My Story About Living Hypothyroid with Adrenal Fatigue

This is not an ad, this is really me. 

For over 25 years I lived with a commonly undiagnosed condition called Hypothyroidism.

This is my story about how I found treatment, lost over 30lbs (not through a fad diet or some other gimmick), got my energy back so I could exercise, finally was able to sleep well at night, and dozens of other unexplained health issues...Read more

My Experiments with Hypothyroidism and Adrenal Fatigue

With Hypothyroidism and Adrenal Fatigue I have done tons of experiments to get my medicine and diet right.  Its journey with trial and error but I always learn something valuable. Here are some recent experiments.

Vitamin D3 to Prevent Flu and Colds

Try DHEA for improved energy and strength

Hypothyroid & Adrenal Worksheet (PDF Download) $7.00

This is the best starting point for anyone looking for information on Hypothyroid and Adrenal Fatigue!  In this 8-page worksheet, I compiled what I felt were the most important details for understanding the conditions, treatment options, and lab work. The references are from the many sources I used to educate myself when I was seeking help and talking with my doctor.  

Much of the information in the worksheet is already on this site, but collected in a simple, easy-to-follow format. The worksheet includes the following resources:

• A chart for tracking body temperature

• Hypothyroid Symptom Checklist

• Adrenal Fatigue Symptom Checklist

• List of Lab work to discuss with your doctor

• Lab work record chart for tracking results 

• Discussing treatment options with your doctor

 I hope this worksheet is helpful for you, but if not I will gladly give a full refund!

Price: $7

 

Buy Now

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Thursday
May062010

Miss Lizzy's Community Cheer, Week 2

Hey everyone!

It's time for the weekly cheer. If you made a small step this week in coping with HypoT and/or Adrenal Fatigue its time to tell everyone.  And we want to know because its give us inspiration too.  It can as simple as just forgiving yourself and deciding its time to take charge. Or it could be big like trying a new diet or a new prescription. So tell us what you are trying and learning. Remember every small step counts.

xxoo

Lizzy

P.S. My step this week was getting better at taking Ferritin supplements.  I've been slacking off and needed to give it more attention. 

 

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Reader Comments (1)

I ordered and received the ZRT labs combo test, which I purchased through the Canary club. A friend will help me with it because my brain is too foggy for directions right now. The HC hasn't done much for me yet, but I'm hoping that this test will help me to figure out if my dosages are off. I really hope that it provides some great insights!

I've also been spreading the word about hypoT and adrenal fatigue as much as possible, and I've given the link to this blog and the STTM website to quite a few people over the past week who found both very informative and helpful. I really want to do whatever I can to help others avoid losing years of their life to these illnesses.

May 9, 2010 | Unregistered CommenterJ. G. Oliver

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