My Story About Living Hypothyroid with Adrenal Fatigue

This is not an ad, this is really me. 

For over 25 years I lived with a commonly undiagnosed condition called Hypothyroidism.

This is my story about how I found treatment, lost over 30lbs (not through a fad diet or some other gimmick), got my energy back so I could exercise, finally was able to sleep well at night, and dozens of other unexplained health issues...Read more

My Experiments with Hypothyroidism and Adrenal Fatigue

With Hypothyroidism and Adrenal Fatigue I have done tons of experiments to get my medicine and diet right.  Its journey with trial and error but I always learn something valuable. Here are some recent experiments.

Vitamin D3 to Prevent Flu and Colds

Try DHEA for improved energy and strength

Hypothyroid & Adrenal Worksheet (PDF Download) $7.00

This is the best starting point for anyone looking for information on Hypothyroid and Adrenal Fatigue!  In this 8-page worksheet, I compiled what I felt were the most important details for understanding the conditions, treatment options, and lab work. The references are from the many sources I used to educate myself when I was seeking help and talking with my doctor.  

Much of the information in the worksheet is already on this site, but collected in a simple, easy-to-follow format. The worksheet includes the following resources:

• A chart for tracking body temperature

• Hypothyroid Symptom Checklist

• Adrenal Fatigue Symptom Checklist

• List of Lab work to discuss with your doctor

• Lab work record chart for tracking results 

• Discussing treatment options with your doctor

 I hope this worksheet is helpful for you, but if not I will gladly give a full refund!

Price: $7

 

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Monday
May032010

Fear of Failing My Lab Work

Ever since my first lab work for Hypothyroid testing came back "normal," I have a terrible fear of failing my labs. I always knew my body wasn't working right, but year after year the lab work claimed otherwise. Frustrating! And the doctors only believed the numbers, they didn't believe me. It was a dreadful feeling. In my heart I knew something was wrong.  But somehow I felt like a liar, because see there, the numbers don't lie so it must be me. But how does one actually fail at lab work?

Its easy to feel judged and criticized if doctors only look at labs. Therein lies the problem.  It wasn't my lab work that was failing, I hadn't found the right kind of doctor, someone who looked at the lab work but also listened to how I felt.

When I finally found the doctor who treated me (let's call him Dr. B) he explained that lab work has ranges of normal, but "normal" is different for everyone. In addition to lab work, he said we needed to look at symptoms, as well as a my "sense of self" (meaning, trust my own instinct about my health). Hallelujah!  This philosophy about medicine was totally different from my past experiences.

Here is a great example of where symptoms and labs didn't line up, where my lab work failed me.  In my situation, my TSH was low before getting treatment. Currently with treatment my TSH is .01.  By the standards of many doctors and Endocrinologists this TSH level is considered suppressed, which means they would take me off thyroid medicine immediately (horrifying). Yet with suppressed TSH, I feel better now than I ever felt in my life.  My Hypothyroid symptoms are almost all gone. Its confusing when the labs say one thing but your body says something else. Luckily my doctor looks beyond labs.  

Still many doctors and Endocrinolgists are using the unreliable TSH test results to diagnose Hypothyroidism. According to my experience and patients on Stop the Thyroid Madness TSH is not a reliable marker for Thyroid function. If treatment is based entirely on the TSH test, how many people out there are "failing at lab work" and not getting treated?

So beware any doctor who makes you feel like a Hypothyroid failure!  It may not be the lab work after all.

xxoo

Lizzy 

 

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